Rutina gym

4.5M views · 32K reactions | 4 Tricks To Touch Your Toes | Here are 4 tricks to touch your toes & improve flexibility ✨! | By Goodful | Why the straw inside the jaw on the left side it just activated certain muscles from the jaw that is actually attached to another bone inside the skull we call this phenoid biting on the straw actually realigns that bone and then that follows to the rest of the spine putting them in proper position a person is able to reach down to their toes because it's just a new repositioning of joints from the skull down to the body when we talk about pain pain is just a result but the asymmetries are the cause of it you just stick something on the or just here and there read backwards and your body starts feeling like it's starting to decrease its own tone from all that stress. It's a great like little mind trick to get to your body to rehab itself.

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