Fitnes

13 Pins
·
3y
By
Yessimar
This may contain: the woman is showing off her camo shorts
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Ejercicios de caderas
This may contain: a woman in pink sports bra top and leggings on the floor with her hands behind her back
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Upper booty workout 🍑
This may contain: a woman in grey sports bra top and black shorts with the words rutuna para cintura on it
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Routine to reduce the waist
a woman doing yoga poses with the words, better sleep written in white on it
Yoga
This may contain: a woman standing in front of a door wearing leggings and sports bra top
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Low impact Glute home workout
This may contain: a woman in grey tights is doing yoga
0:23
Tone your glutes | Unlimited streaming of thousands of movies & TV shows for Free 30 day👇🏽
This may contain: a poster showing how to do an exercise with the help of a woman's stomach
0:20
Morning Ab Workouts Fitness Training Videos
This contains an image of: EXERCÍCIO PARA AUMENTAR O BUMBUM
1:00
EXERCÍCIO PARA AUMENTAR O BUMBUM
This may contain: the six pack abss are shown in three different positions, with each woman doing an exercise
0:16
SIX PACK ABS
Deixando a cintura daquele jeito Standing Workout, Fitness Hacks, Fit Girl Motivation, Flat Abs, Exercise Ideas, Getting In Shape, Staying Fit, Bodybuilding Training, Fitness Ideas
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Deixando a cintura daquele jeito
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an exercise poster with instructions to do the splits
21 Trucos para empezar a hacer ejercicio y no morir en el intento
21 Trucos para empezar a hacer ejercicio y no morir en el intento