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sports

21 Pins

·

5y

By

Marilyn Elizabeth

This may contain: a woman in pink pants and bras with her hand up to the side, pointing at

0:13

‎BetterMe: Health Coaching

This may contain: a woman in tight green pants and white tank top is standing on her knees with her hands out

0:31

Fesses et abdos en béton!

This may contain: a woman doing push ups on a yoga mat

0:36

BOOTY PUMP WORKOUT

This may contain: a woman laying on top of a mat in a gym

0:39

Challenge your core with this intense exercise for women.

Fit Tiff

Fit Tiff

This may contain: an image of a woman doing exercises for her thighs and butts with the text inner thigh firm workout

0:24

INNER THIGH FIRM WORKOUT!

This may contain: a woman in a green swimsuit doing yoga on the beach with her legs spread out

1:38

Exercise Bands For Booty Lift WorkOut

This may contain: a woman's stomach with the words from flat to flat in only 28 days

0:30

FROM FLAB TO FLAT

the poster shows how to do an exercise with dumbs and push ups for women

21 ideas de Sports | rutinas de ejercicio cintura, rutinas de ejercicio, ejercicios para abdomen