implementos deportivos

43 Pins
 7y
Collection by
a man is doing pull ups in the yard
Barehand- Build Better Grip
Adjustable backyard pull-up bar- I kinda want to build a salmon ladder, which looks very similar to this.
two pictures of the inside of a house being remodeled with wood framing and paint on the walls
DIY CROSSFIT GARAGE GYM part 2 – fitness
DIY CROSSFIT GARAGE GYM part 2
the instructions for how to break my body out
Comida Sana para Adelgazar
Entrenamiento 10 Minuto a hacer en la oficina o en casa (ideal para cuando se necesita un descanso de sentarse en su escritorio!)
an image of a woman doing yoga exercises
Page 2 — A healthy lifestyle blog.
Rutina de ejercicios en casa #deporte #salud #umayor
an info poster showing the different types of exercises to do with dumbbells and barbell
Know Your Lifts: Deadlift
Know your lifts! Proper form for barbell squat, deadlift, overhead press and power clean.
a woman doing yoga poses in front of a white wall with the words strength and flexibility written
30-Minute AMRAP Workout (Video) | Nourish Move Love
strength + cardio 30 minute amrap workout with one dumbbell | www.nourishmovelove.com
a wooden box with a measuring tape on it
How to Build a(nother) Plyometric Box
How to Build a(nother) Plyometric Box
there are many different pictures of people making soccer balls out of paper machs and plastic cups
How to make a medicine ball for less than $3.
a man is doing pull ups with a bar in front of him and the words how to do the perfect pull - up above his head
How to Do the Perfect Pull-Up
First-time exercisers and regular gym rats alike struggle to perfect this simple exercise.
a man is doing pull ups on the gym equipment in front of an overhead bar
DIY Peg Board in action. A fun, yet very effective training tool. #crossfit…
a wooden peg board with holes in the middle and two pieces of wood attached to it
DIY Climbing Peg Board | Garage Gym Reviews
Looking for instructions on how to create a Pegboard for climbing, CrossFit, and more? Look no further!
a woman in blue top and black shorts holding a tennis racquet
How To Build a CrossFit Home Gym
How To Build a CrossFit Home Gym
the west side rack is shown with an image of a dog pulling a barbell
Rogue R-3 Power Rack - Weight Training - CrossFit
squat rack, need one.
Simply Sadie Jane – DIY CROSSFIT GARAGE GYM: part 1 Fitness Box, Crossfit Gear, Hiking Workout, Insanity Workout, Bottom Workout
DIY CROSSFIT GARAGE GYM: part 1
Simply Sadie Jane – DIY CROSSFIT GARAGE GYM: part 1