Body

27 Pins
·
5y
By
Valentina Villalón
an image of a woman doing exercises for the back and chest muscles, with text above it
Abdomen perfecto en 5 semanas con tres ejercicios básicos
8 semanas para reducir la barriga y marcar los abdominales con esta potente rutina y ejercicios Recuerda para que logres alcanzar tus objetivos una vez terminado la sesión de entrenamiento no dejes pasar más de 30 min para tomar tu batido de proteínas: Tu proteína recomendada: Hydrolyzed Zero ☎ Si necesitas más información o tienes alguna duda, puedes contactar con nosotros al teléfono de atención al cliente Ecuador : 0996219717 Correo: info@europasportnutrition.com
This may contain: an image of a woman doing different exercises
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‎BetterMe: Health Coaching
Ejercicio
an info poster showing how to do different things in the air and on the ground
¡Fortalece tus piernas con esta excelente rutina paso a paso! | rutina para piernas en casa | workout piernas mujer | #workout #rutina
a woman's abs challenge poster with her measurements
14-Day Abs Challenge
Take the 14-Day Abs Challenge
the 6 pack abs workout poster
Who doesn't want a great 6 pack? Check out our Top 10 Exercises for your abs to get the best abs ever! #6packas #abs #fitness
a large poster with the names and dates for different types of boats
30-Day Abs And Squats Challenge
Plano de abdominal e agachamento
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the abs workout chart shows how to do an absorption exercises for back pain
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an image of a man doing exercises on the back and side planks in different positions
Ab Workout #abs #fitness #exercise #workout #abs