ejercicios

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a group of people standing on top of yoga mats in front of each other with their hands up
Quitar el miedo y sanar los riñones
a group of people sitting around each other
Mantra para sanar Ra Ma Da Sa Sa Say So Hung
a group of people sitting on yoga mats in a room
¿cómo quitar el estrés?
two women and one man are doing yoga in a large room with wood beams on the ceiling
ejercicios de Respiración intensos
Chakras, Alma, Aura
Chakras y cómo usamos su energía
a group of men in green shirts and white pants are standing on yoga mats with their hands together
Respiración para mantenernos sanos y felices
a woman with her back to the camera
Clase de dolor de espalda
Fitness, Diabetes, Recetas, Tips
🎯EMPIEZA por este EJERCICIO de PRINCIPIANTES si tienes DIABETES☑️| EJERCICIOS para DIABÉTICOS
a group of people laying on mats in a room
Técnica de relajación para sanar
an older woman is walking on the balcony with her leg in the air while wearing black pants
Rutina que te aplanará el abdomen
a man in white is standing on yoga mats with other people behind him and wearing green shirts
¿Cómo quitar o prevenir los dolores de cadera?
a group of people standing on top of yoga mats in front of each other with their hands up
Ejercicios para mejorar la visión
a man standing on top of a yoga mat
Segundo movimiento de Chi kung
a man standing on top of a lush green field next to rocks and trees in front of a red building
¿Cómo sanar el sistema respiratorio? con Chi kung
a man standing on top of a yoga mat in front of a window with mountains
Respiración sumergida