ejercicio 🏋‍♀️

57 Pins
·
2mo
This may contain: a woman is doing squats on a weight machine in a gym with other equipment
0:55
Workout At Gym
This may contain: woman in pink leggings doing squat exercises
0:10
#спорт #тренировка #тренировкадляягодиц #зал #gym #тренировкадома
This may contain: a woman in pink tights doing squat exercises on a weight machine with the words glutes workout above her
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Beintraining am Smith Machine: Kräftige und definierte Beine aufbauen
Verwandle deine Beine mit diesem effektiven Smith Machine Workout! Die Routine umfasst Sumo-Kniebeugen, reverse Ausfallschritte mit erhöhtem Fuß, Sumo-Deadlifts, RDLs, Split-Kniebeugen mit Band und einbeinige RDLs – jeweils 4 Sätze à 10 Wiederholungen. Perfekt, um Muskeln aufzubauen, die Stabilität zu verbessern und die Kraft der unteren Körperhälfte zu steigern. Speichere diesen Plan, schnapp dir einen Trainingspartner und mach dich bereit, dein Beintraining auf die nächste Stufe zu heben!
This may contain: two women are doing squats in the gym while another woman is working on her back
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ДАВАЙ СДЕЛАЕМ ТАКИЕ ЖЕ ЯГОДИЦЫ? 🍑 Инст @luiza_bikini
#тренировка #спорт #спортзал #тренды #спортивнаяодежда #спортивноетело
This may contain: the woman is doing exercises in the gym
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Glute Workout / Glutes / Glute Training / Glute women
#GluteWorkout #Glutes #GluteTraining #GlutesWorkout #GlutesWorkoutAtHome #GluteWorkoutRoutine #Fitness #FitnessInspiration #FitnessFashion #FitnessOutfit #FitnessOutfits #LeggingsWorkout #LeggingsFitness #LegWorkoutRoutine
This may contain: a woman doing squats with dumbbells in the gym, and then lifting weights
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GULTES Workout postures ✅🍑
GULTES Workout postures ✅ 🍑🏋️‍♂️ 💫Follow for daily motivation, gym, and fitness tips 🏋️💪 ... .. . #fit #fitfam #fitness #fitnessaddict #fitnessgirl #fitnessjourney #Glutes🍑 #usa #legdayworkout #legdayworkouts #legday🍑 #legdays #legworkouts #lowerbodyworkout #workoutideas #lowerbodyworkouts #compoundexercises #glutesday #glutestraining #glutesworkouts #glutesexercise #gymshark #gymsharkwomen #glutesworkouts #rdl #rdls #romaniandeadlift #romaniandeadlifts #exercisetutorial
This may contain: a woman is doing squats in the gym
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Under booty exercises
This may contain: a woman sitting on top of a bench in the middle of a gym area with her back turned to the camera
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BACK & BICEPS WORKOUT - Gym Motivation
BACK & BICEPS WORKOUT - Gym Motivation #backworkout #upperbody #biceps #beginnerworkout #dumbbellworkout #beginnerfriendly #workout #workoutmotivation #gym #womensfitness #fitgirl #staystrong video credits: salinnabuyers
This may contain: a woman holding a tennis racquet on top of a gym floor with the words best cable back exercises for building an arm
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Best cable back exercise for building muscles, Back exercises for women
Via IG - kzfetters
This may contain: the woman is doing exercises in the gym
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Сохраняй комплекс на ягодицы в кроссовере😈🔥
#тренировкадляпохудения #тренировкадлядевушек #тренировкадлядома #тренировкадляновичков #тренировкадляженщин #тренировкавзале #тренировкаягодиц #тренировканаягодицы #фитнестренер #красивоетело #красивыеягодицы #красиваядевушка #спорт #зож #здоровыйобразжизни #тренер #тренировка #тренировки
This may contain: a woman standing in front of a barbell with headphones on and looking at herself
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Leg Workout!
Get Juicy! Credit: fityassa
This may contain: a woman sitting on top of a gym bench with a barbell in her hand
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#motivation #bodybuilding #women #fitnessjourney #fit #fitnessgirl #workoutmotivation #womenempowerment #fitnessmodel #gymmotivation #gymlife #womensupportingwomen #menfitness #strongwomen
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best gym workout for womens
#motivation #bodybuilding #women #fitnessjourney #fit #fitnessgirl #workoutmotivation #womenempowerment #fitnessmodel #gymmotivation #gymlife #womensupportingwomen #menfitness #strongwomen
This contains an image of: Glute Pump with Cable Kickbacks 🍑💪
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Glute Pump with Cable Kickbacks 🍑💪