Personal Care & Wellness

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two people drinking water while walking down the street with trees in the backround
Water or electrolyte drinks: Which is better when it’s hot out? | Washington Post
Avoid sugary caffeinated drinks & alcohol – they can worsen dehydration. Start out well-hydrated: drink (don't guzzle) a couple glasses of water before going outside. The CDC recommends drinking one 8-oz cup of water every 15 - 20 minutes when working outside in the heat; drinking in shorter intervals is more effective. If doing strenuous activity outdoors for long periods of time in the heat, consider supplementing water intake with 1 or 2 electrolyte drinks.
Fruits and Vegetables Serving Sizes Infographic | American Heart Association
Fruits and Vegetables Serving Sizes Infographic
Fruits and Vegetables Serving Sizes Infographic | American Heart Association
the swim suit color test results are shown in different colors and sizes, including blue, green
The color of your child’s swimsuit can impact their safety at the pool or beach | CNN
In a pool with a light-colored bottom, neon pink & neon orange appeared to be the most visible. In 18 inches of lake water, the tests showed that bright neon colors – including neon orange, yellow & green – were most visible against the lake bottom, but neon pink did not perform well. Several other very good tips discussed about water safety. (American Lifeguard Association)
What scabs, earwax and tears are trying to tell you | CNN Eyes, Health, Ear Wax, Dry Scalp, Ear, Medical, Salud, Tech, To Tell
What scabs, earwax and tears are trying to tell you | CNN
What scabs, earwax and tears are trying to tell you | CNN
how to remove ticks from bed bugs
Here’s Exactly What to Do If You Find a Tick on You
What to Do If You Find a Tick on You | TIME
The Best Tea for Lowering Inflammation, According to a Dietitian Nutrition, Smoothies, Anti Inflammatory Diet, Health Benefits, Health And Nutrition, Health And Wellness, Anti Inflammatory Recipes, Nutrition Guidelines, Gluten Free Health
The Best Tea for Lowering Inflammation, According to a Dietitian
The Best Tea for Lowering Inflammation, According to a Dietitian
a person standing in the woods with a backpack
How Safe Is Deet? - Consumer Reports
How Safe Is Deet? | Insect Repellent Safety - Consumer Reports
Fish oil supplements may cause harm, study finds. ‘Is it time to dump them?’ expert asks | CNN Cod Liver Oil, Omega 3 Fish Oil, Fish Oil Benefits, Liver Oil, Fatty Fish, Fatty Acids, Fish Oil, Krill Oil
Fish oil supplements may cause harm, study finds. ‘Is it time to dump them?’ expert asks | CNN
Fish oil supplements may cause harm, study finds. ‘Is it time to dump them?’ expert asks | CNN
Certain vegetarian diets significantly reduce risk of cancer, heart disease and death, study says | CNN Healthy Recipes, Diet Plans, Carbohydrate Diet, Diabetic Meal Plan, Diabetic Diet, Diabetes Diet, Diet Help, Health Food
Certain vegetarian diets significantly reduce risk of cancer, heart disease and death, study says | CNN
Certain vegetarian diets significantly reduce risk of cancer, heart disease and death, study says | CNN
an elderly woman sitting on top of a hospital bed in a room filled with medical equipment
Long ER waits plague short-staffed hospitals, affecting older adults | CNN
Long ER waits plague short-staffed hospitals, affecting older adults | CNN
people are eating sandwiches and fries at a table
3 in 5 families are short-order cooks for picky kids. Here’s what to do instead | CNN
3 in 5 families are short-order cooks for picky kids. Here’s what to do instead | CNN
Taking Multiple Medications? You May Need to Scale Back. - The New York Times York, People, Withdrawal Symptoms, Medical Experts, Medical Professionals, Drug Interactions, Medical Care, Type 1 Diabetes
Taking Multiple Medications? You May Need to Scale Back.
Taking Multiple Medications? You May Need to Scale Back. - The New York Times
Is your favorite lip balm making your chapped lips worse? | CNN Lip Liner, Lip Colours, Lip Care, Lip Balm, Dry Lips, Tinted Lip Balm, Best Lip Balm, Lip Tint, Lip Colors
Is your favorite lip balm making your chapped lips worse? | CNN
Is your favorite lip balm making your chapped lips worse? | CNN
Orthorexia: The ‘clean’ eating disorder | CNN Meal Planning, Calorie Meal Plan, 1400 Calorie Meal Plan, Healthy Choices, Healthy Fats, Eat Fat, Unhealthy Food, Diet Culture
Orthorexia: An eating disorder that few people understand and many accidentally applaud | CNN
Orthorexia: The ‘clean’ eating disorder | CNN