Take an old sweater. Cut a slit in along the shoulder down about 7". Fold over raw edge and sew in place. Sew a piece of ribbon about 15" long to one side of neckline and another ribbon to the other side of the neckline. Tie together!
1. Drink one glass of ice cold water every hour. 2. Drink 3 cups of green tea daily...metabolism. 3. Take vitamins daily with food. 4. Do aerobics until you want to faint. 5. Use smaller plates...looks like you ate more. 6. Chew each bite of food thoroughly. 7. Sleep at least six hours a day. If you get less than six this can lower your metabolism by 15%. 8. Keep track of everything you eat. 9. Keep good posture, burns 10% more calories when you sit up straight. Go get em!