Dumbbell armpit row. A compound pull exercise. Muscles worked: Lateral deltoid, Posterior Deltoid, Supraspinatus, Brachialis, Brachioradialis, Biceps Brachii, Middle and Lower Trapezii, Serratus Anterior, Infraspinatus, and Teres Minor. Also known as the dumbbell raise.
Hábitos Health Coaching | Este blog está dirigido para todas las personas que buscan hacer cambios en sus HÁBITOS para mejorar su salud
Tasmania-based furniture designer Duncan Meerding loves the outback wilderness, which comes across in his work – his most popular pieces are simple logs whose natural cracks emit soft, warm light. Meerding is also legally blind, so the use of light in his pieces helps him communicate how he sees the world