recetas saludables

25 Pins
·
5mo
This may contain: a white bowl filled with cucumber and tomato salad on top of a wooden table
0:16
La mejor ensalada para el verano está aquí: Ensalada Persa
This may contain: shrimp tacos with guacamole and avocado sauce on the side
0:15
SHRIMP TACOS
.. @goodnessavenue thank you. . To Get Full Recipe : . Like, share with your friend and comment “ I want Recipe”Follow me for more. . . #shrimptacos #healthyrecipe #healthyfood #simplerecipes #wholefoods #airfryer #airfryerrecipes #thekitchn #easyrecipes #highprotein #lunchideas #recipeideas #tacotuesday #wholefoods #mealprep #thekitchn #mindbodygram #salad #nutritionist #nutritiousanddelicious
This contains: Ingredients for 2:
170g of 5% beef mince
2 small tortillas
2 gherkins
Sprinkle of lettuce
Half an onion
2 squares of light burger cheese

For the sauce:
Use burger sauce or to make a lighter one:
1 tbsp of light mayonnaise
2/3rds tbsp of ketchup
1 tsp of mustard
(Make more if you want more sauce😄)
0:08
Big Mac Tacos
Vegardians
Vegardians 
This may contain: a spoon full of soup sitting on top of a white plate next to two silver pans
0:13
Chicken soup recipe with lots of vegetables 🥗
Chicken soup recipe with lots of vegetables I would be happy if you support me with your likes and comments, friends. Materials: Half chicken breast (330 g) 1 large carrot 2 Potatoes 1 Onion 2 cloves of garlic 2 Tomatoes 2 tablespoons of oil 1 teaspoon salt 1 teaspoon red pepper powder 1 teaspoon hot pepper flakes, (Optional, it goes very well) juice of half a lemon 1 teaspoon black pepper 1 pinch finely chopped parsley 1.5 liters of water Let's peel the potatoes, carrots, tomatoes and onion and chop them roughly. Peel the garlic and put all the ingredients in the pot. Add salt and red pepper. Let's divide the chicken meat into three pieces and leave it on the vegetables. Let's add water. Add two tablespoons of oil and put it on the stove and cook the meat on low heat. Let's cook until
Ingredientes   • 3 latas de atún en su propio jugo  • 2 1/2 cucharadas de mayonesa ligera  • 1 cucharada de ketchup  • 1/2 pimentón verde  • 1/2 cebolla roja  • opcional 4 jalapeños  • condimentos, sal,pimienta y perejil  • 1/2 tomate  • 1/2 pepino rebanado  • 4 hojas de lechuga  • 2  tortillas de trigo
0:12
Ingredientes • 3 latas de atún en su propio jugo • 2 1/2 cucharadas de mayonesa ligera • 1 cucharada de ketchup • 1/2 pimentón verde • 1/2 cebolla roja • opcional 4 jalapeños • condimentos, sal,pimienta y perejil • 1/2 tomate • 1/2 pepino rebanado • 4 hojas de lechuga • 2 tortillas de trigo
This may contain: there is a person holding a spoon in a jar with some food on the table
0:29
Bajar de peso Saludablemente 🌱
This may contain: a white marble counter top sitting on top of a kitchen sink next to a cutting board
0:28
big mac taco tarifi
four different types of fruits in cups with the names below them and labeled on each side
This may contain: muffins with chocolate chips and raspberries in a muffin tray
0:15
This may contain: three pieces of food on a cutting board with limes next to it and the words paletas fit
0:27
This may contain: a person is holding a piece of food on a cutting board with raisins around it
0:28
El huevo es un alimento muy versátil que puede ser incluido en innumerables preparaciones y que también aporta gran saciedad. En Viva mi Salud hemos reunido algunas ideas para que puedas incluirlo en tus desayunos de una forma equilibrada y deliciosa. #desayuno #breakfast #recetassaludables #recetasrapidas #recetasfacil #comidasaludable #nutrición #alimentación #salud #bienestar #consejos #vivamisalud
Ideas de desayunos con huevo
El huevo es un alimento muy versátil que puede ser incluido en innumerables preparaciones y que también aporta gran saciedad. En Viva mi Salud hemos reunido algunas ideas para que puedas incluirlo en tus desayunos de una forma equilibrada y deliciosa. #desayuno #breakfast #recetassaludables #recetasrapidas #recetasfacil #comidasaludable #nutrición #alimentación #salud #bienestar #consejos #vivamisalud
a white plate topped with meat and veggies next to a cup of coffee
This may contain: a jar filled with peanut butter on top of a wooden table
0:10
TikTok - Make Your Day
This contains: 12 ingredients
Produce
1 Blackberries
1 Blueberries
1 Kiwi
1 Mango
1 Raspberries
1 Strawberries
Condiments
1/2 cup Maple syrup
1/2 cup Peanut butter
Pasta & Grains
2 cups Oats
Baking & Spices
1 dash Salt
1 tsp Vanilla
Dairy
1 Yogurt, dairy free
0:27
Delicious Granola Cups Recipe