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2.1k Pins
 · Last updated 22h
Curated by
Stephanie Yolanda
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Resultado de imagen de anatomie des unterleib

Anatomy

36 Pins
Some yoga postures that are very helpful in alleviating #migrainepain are mentioned below #YogaForMigraines #MigraineCauses
12 Amazing SUP Yoga Poses You Should Try! [INFOGRAPHIC]

Yoga

4 Pins

Barre

7 Pins

Playlist

3 Pins

Pilates

271 Pins

athleisure

21 Pins
Power Pilates UK on Instagram: "Trio trouble 🔥 here’s a spicy upper body flow for you, all on one medium spring 🌶️💪🏼 • • • • • #reformerflow #reformerworkout #reformerpilates #reformerclass #reformerinstructor #powerpilates #dynamicreformer #beckenham #beckenhampilates"
Ashlea McKee | Pilates & Wellness on Instagram: "Neutral everything 🤎 Teaching this series on 16th Dec at @nuegroundstudio - booking link in bio Here’s a few classical advanced exercises using the magic circle for support, an extra challenge and to feel the exercise deeper. I had so much fun coming up with some of these, along with taking inspo from workshops I’ve done 🤸🏼 Excited that new workouts in this beautiful space will be up soon! @pwa.pilatesapp | @nuegroundstudio Top @thisissefi Leggings @mandalayogawear All Pilates accessories on @nueground @pilateswithashlea"
100% Cotton Made in USA Exclusive at Front General Store SizeLarge W25.5” x H17” x D7.5” Strap 20.5” Small W21” x H12” x D7” Strap 19” Mini W10.25" x H7.5" Strap 14.5"

Studio

652 Pins