Brain Exercises for Adults

SYMMETRY Neuro-PT provides neurofeedback brain training exercises in office or @Home. We utilize neurofeedback to help boost brain power, improve sleep, ADHD symptoms or other brain based disorders. Check out @Home training at www.symmetryneuropt.com/at-home.
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Reset. Transform. Elevate.
Stop by the Neuro Reset Room at NATSAP 2025 and:Try VR goggles for instant clarity and calm.Explore wearable neurofeedback devices that create measurable change.Chat with experts from Cascade Academy, Uinta Academy, and SYMMETRY Neuro-Pathway Training. #neurofeedback #mentalwellness #braintraining
Neurofeedback uses the brain’s natural learning process for permanent results. It’s non-invasive, effective, and transformative. 🧠 ​Start integrating it into your practice today! ​#BrainOptimization #MentalHealthMatters #NeurofeedbackTraining #WellnessProviders
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The brain is built to learn. Neurofeedback taps into that natural ability to create lasting change.
Neurofeedback uses the brain’s natural learning process for permanent results. It’s non-invasive, effective, and transformative. 🧠 ​Start integrating it into your practice today! ​#BrainOptimization #MentalHealthMatters #NeurofeedbackTraining #WellnessProviders
Imagine having the power to pause, process, and respond—not just react. That’s what brain regulation can do! Clearer communication, better decisions, and emotional resilience. It’s life-changing. #BrainHealth #Neurofeedback #mentalwellness
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When the brain is regulated, everything changes.
Imagine having the power to pause, process, and respond—not just react. That’s what brain regulation can do! Clearer communication, better decisions, and emotional resilience. It’s life-changing. #BrainHealth #Neurofeedback #mentalwellness
What is Neuro-PT? - SYMMETRY Neuro-Pathway Training
SYMMETRY Neuro-PT uses advanced neurofeedback technology to create personalized training programs to strengthen and guide your brainwaves. The goal is to help the brain better regulate, thus often alleviating unwanted symptoms and behaviors. Check out our freebie of "What to Expect from Neuro-PT." This is a free guide that discusses qEEG Brain Mapping and Neurofeedback Brain Training to help improve cognitive health.
Skills that Can be Affected by ADHD - How Neuro-PT Can Help
SYMMETRY Neuro-PT provides neurofeedback brain training exercises in office or @Home. We utilize neurofeedback to help boost brain power, improve sleep, ADHD symptoms such as Impulse Control, Impulsive Behavior, Impulsive Disorder, Impulsive Behavior in Children, and alternatives to Medication for Impulse Control in children and teens. Check out @Home training at www.symmetryneuropt.com/at-home.
Brain Training with SYMMETRY Neuro-PT - How does it work?
Neuro-PT uses operant conditioning through the use of positive reinforcement to encourage the brain to self-regulate and improve communication within the brain and central nervous system. Neurofeedback training can be done in-office or at home. It is customized to you or your loved ones specific brain-chemistry. Contact us today to get started.
If you’re struggling with sleep issues or battling an autoimmune disease, you know how hard it is for your body to heal without proper rest. Dianne Kosto experienced the same challenges—until neurofeedback helped her restore her sleep cycle and heal her body. #insomnia #neurofeedback #braintraining
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Neurofeedback can help restore your Sleep Cycle!
If you’re struggling with sleep issues or battling an autoimmune disease, you know how hard it is for your body to heal without proper rest. Dianne Kosto experienced the same challenges—until neurofeedback helped her restore her sleep cycle and heal her body. #insomnia #neurofeedback #braintraining
3 Ways Neurofeedback can help achieve Peak Performance
SYMMETRY Neuro-Pathway Training uses neurofeedback brain training to help correct brainwave dysregulation to help achieve optimal peak performance.
Team SYMMETRY Neuro-PT wishes you peace, love, and joy this holiday season. Let’s cherish every hug, every laugh, and every festive moment. ​ ​#ChristmasMagic #FestiveFun #SeasonOfGiving #HolidaySpirit #merrychristmas #merrychristmas2024
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From all of us at Team SYMMETRY Neuro-PT, we’re sending you the warmest holiday wishes.
Team SYMMETRY Neuro-PT wishes you peace, love, and joy this holiday season. Let’s cherish every hug, every laugh, and every festive moment. ​ ​#ChristmasMagic #FestiveFun #SeasonOfGiving #HolidaySpirit #merrychristmas #merrychristmas2024
@Home Training | SYMMETRY Neuro-Pathway Training
SYMMETRY Neuro-Pathway Training uses neurofeedback brain training to help correct brainwave dysregulation. Help improvement mental health, anxiety, depression, ADHD, sleep & migraines. Offers @Home Training options. http://www.symmetryneuropt.com/at-home
SYMMETRY Neuro-PT was born from Dianne Kosto’s personal journey with Neurofeedback. It saved her son’s life—and now, we’re helping providers bring this tool to their clients.
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SYMMETRY’s Story: From Saving a Life to Changing Lives!
SYMMETRY Neuro-PT was born from Dianne Kosto’s personal journey with Neurofeedback. It saved her son’s life—and now, we’re helping providers bring this tool to their clients.
New Year's Resolutions for Mental Health Using Neurofeedback Training
New Year's Resolutions for Mental Health Using Neurofeedback Training | It’s not too late to set goals for the New Year. Make your mental health a priority as you enter this year. Here’s a list of ideas to get you thinking of some goals along with our own method to tackle these goals with neurofeedback training. Visit https://symmetryneuropt.com/new-years-resolutions-for-mental-health/ to read more about this. #SYMMETRY #neurofeedback #mentalhealth #newyearsresolution #goals
Think Five Days Isn’t Enough to Change Your Life? Think Again.
You’ve done the work—therapy, mindfulness, medications—and yet, the same struggles keep resurfacing. It’s not about trying harder; it’s about trying something different. ​The Awaken Your Soul Intensive Experience combines cutting-edge technology with ancient healing to create a path toward true transformation ​ ​This isn’t for everyone. But for those ready to break free from emotional weight, mental fog, and the effects of past trauma, it’s everything.
Our Clients speaking about the benefits of Neurofeedback and our company | SYMMETRY Neuro-PT
Brainwave dysregulation is more common than many realize, and it can have a profound impact on families, creating emotional overwhelm and mental struggles that seem never-ending. For practitioners, this means families often arrive exhausted, frustrated, and desperate for solutions. But what if step one could provide lasting relief? Neurofeedback offers a science-backed way to help families rewire their brains for calm, clarity, and balance.
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Why Families Need Neurofeedback—Step One for Healing Brainwave Dysregulation
Brainwave dysregulation is more common than many realize, and it can have a profound impact on families, creating emotional overwhelm and mental struggles that seem never-ending. For practitioners, this means families often arrive exhausted, frustrated, and desperate for solutions. But what if step one could provide lasting relief? Neurofeedback offers a science-backed way to help families rewire their brains for calm, clarity, and balance.