Curanto.....(from Chiloe, southern Chile. Prepare outdoor, taking the name "curanto in-hole", ie it is made into a pit dug in the ground, about five feet deep. The bottom is covered with stones that are heated in a fire. When red-hot coals are removed and you begin to put the ingredients are different types of seafood, meat, potatoes, sausages, sausages, chapaleles, milcaos and covered with large leaves of a plant called pangue or nalca, or failing that, with cabbage leaves).
Fruit Salad Ice Pops - great way to cool down for summer! Adapt the recipe though by using fruit allowed on your TLC-List and replacing the grape juice with some of the allowed cooldrink! www.tlcforwellbeing.com Your food doesn't have to be boring!!!