BLUEBERRY OAT BARS
Ingredients 1/3 cup maple syrup 2 tbsp coconut oil 1/3 cup peanut butter 1 cup oats 1 cup oat flour 1 cup blueberries 1/4 cup water Method Grease or line a loaf tin. Simmer blueberries and water for 5–7 minutes, mashing slightly. Mix remaining ingredients in a bowl until it holds together (adjust peanut butter or oat flour as needed). Reserve 1/4 cup of the mixture for topping. Press the rest into the loaf tin. Spread the blueberry mixture on top. Crumble reserved mixture on top. Refrigerate until set.
Date Bark

Feel Good Foodie - Easy, Healthy Family Meals
HEALTHY + EASY GRANOLA BARS✨ Make Healthy Food Recipes ✨ Vegetarian Recipe | Healthy Food Ideas
Follow @makehealthyfoodrecipes to discover delicious & healthy recipes for every meal 😋😋 HEALTHY + EASY GRANOLA BARS✨ By @emilyxlevi We can’t stop eating these.. they’re that good 😌 And if you don’t want to make them into bars, you can always break them into clusters or crumble into granola. ⭐️How to make them⭐️ 1 cup almonds 2 cups cashews 1 cup slivered almonds 1 cup pumpkin seeds 1 cup sunflower seeds 1/2 cup chia seeds 1/2 cup maple syrup Dark chocolate for drizzling (optional)
Easy & Healthy No Bake Superfood Brownies������������
These No Bake Superfood Brownies by @helens_vegan_kitchen are sweet, delicious and totally refined sugar, gluten and dairy free ������ ������Ingredients (makes 10-12) 1.5 cups mixed nuts 12 large, soft medjool dates, pitted 1/2 cup peanut (or almond) butter 3 tbsp raw cacao powder Pinch sea salt 1-2 tbsp water or maple syrup if you want them sweeter Topping ingredients: 4 tbsp melted coconut oil 4 tbsp raw cacoa powder 3 tbsp maple syrup Handful of nuts/seeds/fre #HomeRemediesToCureCold
Rocas de arroz y chocolate

Delicious Martha
Trufas saludables
TRUFAS SALUDABLES 🤤😍🥰 🛒Necesitas: 125 gr de Nueces (almendras, castañas, maní) 50gr de coco rallado 250 gr de dátiles o cualquier fruta pasa. (Pasas de uva, pasas de higo, pasas de ciruela o de arándanos) 2 cdas de pasta de maní Opcional: chocolate para bañar las trufas !! Una opción de snack saludable, casero, sin conservantes y muy fáciles de hacer !!!
Chocolate Coconut Rice Cakes - the best no-bake dessert!
an easy no-bake dessert made with just a few ingredients! you will need: 2 cups chocolate chips, 2 tbsp coconut oil, 1/4 cup creamy unsalted almond butter, 4 lightly salted rice cakes, 1/2 cup unsweetened shredded coconut, plus more for topping, Flaky sea salt (optional)

Samah Dada