Sofía Alejandra

Sofía Alejandra

Sofía Alejandra
Más ideas de Sofía
Yoga Sequence from Tripod to Headstand

Yoga Sequence from Tripod to Headstand

Getting into inverted locust yoga pose or Viparita Salabhasana in Sanskrit. Yoga inversions.

Getting into inverted locust yoga pose or Viparita Salabhasana in Sanskrit. Yoga inversions.

Regardez cette photo Instagram de @ericatenggarayoga • 3,234 mentions J’aime

Regardez cette photo Instagram de @ericatenggarayoga • 3,234 mentions J’aime

YOGA SEQUENCE TO CHAPASANA: Warm up: Sun Salutation A  B 5x each, Google if unsure 1. DOWNWARD DOG I start most of my sequences with it because everything starts from your foundation, I find there is a correlation to down dog with every pose hence its imp

YOGA SEQUENCE TO CHAPASANA: Warm up: Sun Salutation A B 5x each, Google if unsure 1. DOWNWARD DOG I start most of my sequences with it because everything starts from your foundation, I find there is a correlation to down dog with every pose hence its imp

Regardez cette photo Instagram de @ericatenggarayoga • 5,283 mentions J’aime

Regardez cette photo Instagram de @ericatenggarayoga • 5,283 mentions J’aime

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Manualidades,Yoga Relajante,Movimientos De Yoga,Las Divisiones,Secuencias De Yoga,Buena Salud,Después Del Entrenamiento,Rutinas De Entrenamiento,Para Comenzar,Salud Y Estado Físico,Crafts

Gemidos hijueputa!!!!

Gemidos hijueputa!!!!

Oie ke te pasa

Oie ke te pasa

Yokese, no soi 100tifiko

Yokese, no soi 100tifiko