Ejercicios

71 Pins
·
7mo
a woman standing in front of a white wall with the words ellimina la grasa necia de tu abdomen
12 Ejercicios para eliminar la grasa necia de tu abdomen
This may contain: a woman in tight pants is holding her stomach with the words acape com a pochete
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Acabe com a Pochete 🔥
Acabe com a Pochete 🔥 . Com um par de meias, e tente 3 repetições pro movimento, repita 4x 🔥 tenha um piso frio e limpo. Serve para iniciantes . . . Não esquece de salvar pra fazer depois ✅
two women in bikinis with red marks on their butts and one woman's stomach
DO THIS FOR 7 DAYS AND LOOK IN THE MIRROR | COMPLETE WORKOUT
a woman doing the full body stretch with her arms and legs spread out to show how it
estiramientos al despertar
This may contain: the woman is posing on the floor with her fingers up
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Daily Workouts for Quicker Fat Loss?
a person doing a handstand while holding a ball
10 Posturas de yoga que te ayudarán a ser más flexible y mejorar tu postura
This may contain: a woman sitting on top of a sandy beach holding a sign that says veintre plano en pocos dias part 2
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Exercise
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an image of a woman doing yoga poses in different positions with the words, exercises para flex
26 Exercícios para melhorar sua flexibilidade e fortalecer suas costas – GosteiSalvei
This may contain: a woman is doing exercises on an exercise ball with the words espadda / back con bandas
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Entrenamiento para Espalda con bandas de resistencia, en casa 💪🏼✨
This may contain: a woman laying on top of a blue mat
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Planchas de ballet
This may contain: a woman in a black tank top standing on a yoga mat with her hands up
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Baja pancita fácil
a woman doing squats on a yoga mat with the caption'reto de 3 semanas para unos guietos perfectos
Rutina de 3 semanas para un trasero redondito
an image of a woman doing squats on her stomach with the caption pop sugar
8 Ejercicios para deshacerte de la grasa de tu entrepierna