Cold Foods & Drinks

Great recipes for cold foods and drinks, whether you're looking to bring something to a party to feed a crowd, going to a picnic on a hot day, hanging out at the beach, going camping and needing something on the go, or it's just too hot in the summer to cook. You'll find healthy and easy ideas here ranging from lunch to dinner!
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raspberry mousse with yogurt in a glass
Keto Raspberry Mousse
Keto Mousse: This recipe makes a simple raspberry-flavored mousse that anyone on a keto or other low carb diet can enjoy, with just 4 grams net carbs per serving. It has a light and airy texture, with a mildly sweet taste and prominent raspberry flavor.
the salad is prepared and ready to be eaten
Mediterranean Salad
This is a healthy Mediterranean salad with cucumbers, tomatoes, lettuce, and other ingredients tossed in a flavorful vinaigrette dressing. This easy, Greek-inspired chopped salad recipe is low carb, keto, and vegetarian as-is, but you can customize it by adding chicken, chickpeas, couscous, quinoa, or orzo. To make it vegan, just omit the feta or replace with dairy-free cheese.
bacon avocado chicken salad in a white bowl with the words keto on it
Keto Bacon Avocado Chicken Salad
Looking for healthy lunch ideas? Make this delicious keto chicken salad loaded with bacon, avocado, and green onions! You can use rotisserie chicken to save time. No mayo needed. You can use your favorite dressing, including low carb varieties like caesar, ranch, and buffalo. Overall, this is an easy and simple recipe. Also gluten free.
raspberry mousse with yogurt in a glass
Keto Raspberry Mousse
Keto Mousse: This recipe makes a simple raspberry-flavored mousse that anyone on a keto or other low carb diet can enjoy, with just 4 grams net carbs per serving. It has a light and airy texture, with a mildly sweet taste and prominent raspberry flavor.
the salad is prepared and ready to be eaten
Mediterranean Salad
This is a healthy Mediterranean salad with cucumbers, tomatoes, lettuce, and other ingredients tossed in a flavorful vinaigrette dressing. This easy, Greek-inspired chopped salad recipe is low carb, keto, and vegetarian as-is, but you can customize it by adding chicken, chickpeas, couscous, quinoa, or orzo. To make it vegan, just omit the feta or replace with dairy-free cheese.
bacon avocado chicken salad in a white bowl with the words keto on it
Keto Bacon Avocado Chicken Salad
Looking for healthy lunch ideas? Make this delicious keto chicken salad loaded with bacon, avocado, and green onions! You can use rotisserie chicken to save time. No mayo needed. You can use your favorite dressing, including low carb varieties like caesar, ranch, and buffalo. Overall, this is an easy and simple recipe. Also gluten free.
raspberry mousse with yogurt in a glass
Keto Raspberry Mousse
Keto Mousse: This recipe makes a simple raspberry-flavored mousse that anyone on a keto or other low carb diet can enjoy, with just 4 grams net carbs per serving. It has a light and airy texture, with a mildly sweet taste and prominent raspberry flavor.
the salad is prepared and ready to be eaten
Mediterranean Salad
This is a healthy Mediterranean salad with cucumbers, tomatoes, lettuce, and other ingredients tossed in a flavorful vinaigrette dressing. This easy, Greek-inspired chopped salad recipe is low carb, keto, and vegetarian as-is, but you can customize it by adding chicken, chickpeas, couscous, quinoa, or orzo. To make it vegan, just omit the feta or replace with dairy-free cheese.
bacon avocado chicken salad in a white bowl with the words keto on it
Keto Bacon Avocado Chicken Salad
Looking for healthy lunch ideas? Make this delicious keto chicken salad loaded with bacon, avocado, and green onions! You can use rotisserie chicken to save time. No mayo needed. You can use your favorite dressing, including low carb varieties like caesar, ranch, and buffalo. Overall, this is an easy and simple recipe. Also gluten free.
raspberry mousse with yogurt in a glass
Keto Raspberry Mousse
Keto Mousse: This recipe makes a simple raspberry-flavored mousse that anyone on a keto or other low carb diet can enjoy, with just 4 grams net carbs per serving. It has a light and airy texture, with a mildly sweet taste and prominent raspberry flavor.
the salad is prepared and ready to be eaten
Mediterranean Salad
This is a healthy Mediterranean salad with cucumbers, tomatoes, lettuce, and other ingredients tossed in a flavorful vinaigrette dressing. This easy, Greek-inspired chopped salad recipe is low carb, keto, and vegetarian as-is, but you can customize it by adding chicken, chickpeas, couscous, quinoa, or orzo. To make it vegan, just omit the feta or replace with dairy-free cheese.
bacon avocado chicken salad in a white bowl with the words keto on it
Keto Bacon Avocado Chicken Salad
Looking for healthy lunch ideas? Make this delicious keto chicken salad loaded with bacon, avocado, and green onions! You can use rotisserie chicken to save time. No mayo needed. You can use your favorite dressing, including low carb varieties like caesar, ranch, and buffalo. Overall, this is an easy and simple recipe. Also gluten free.
raspberry mousse with yogurt in a glass
Keto Raspberry Mousse
Keto Mousse: This recipe makes a simple raspberry-flavored mousse that anyone on a keto or other low carb diet can enjoy, with just 4 grams net carbs per serving. It has a light and airy texture, with a mildly sweet taste and prominent raspberry flavor.
the salad is prepared and ready to be eaten
Mediterranean Salad
This is a healthy Mediterranean salad with cucumbers, tomatoes, lettuce, and other ingredients tossed in a flavorful vinaigrette dressing. This easy, Greek-inspired chopped salad recipe is low carb, keto, and vegetarian as-is, but you can customize it by adding chicken, chickpeas, couscous, quinoa, or orzo. To make it vegan, just omit the feta or replace with dairy-free cheese.
bacon avocado chicken salad in a white bowl with the words keto on it
Keto Bacon Avocado Chicken Salad
Looking for healthy lunch ideas? Make this delicious keto chicken salad loaded with bacon, avocado, and green onions! You can use rotisserie chicken to save time. No mayo needed. You can use your favorite dressing, including low carb varieties like caesar, ranch, and buffalo. Overall, this is an easy and simple recipe. Also gluten free.