Paola Cardenas
Más ideas de Paola
Hoy en el blog un DIY muy sencillo, construye tu propia barra americana con palets.

Tomando esto como inspiración se le pu den añadir un par de maderas a los lados y unas ruedas y puede servir tanto como barra de bar y como mesa

Need a new yoga playlist? Click to download or listen to a couple of seconds of these sexy R&B songs that will have you flowing with ease and feeling sensual and unstoppable. Go to TheTruthPractice.com to get more tips on inspiration, authenticity, a happy life, fulfillment, manifesting your dreams, getting rid of fear, living by intuition, yoga, self-love, and self-care. Remember to click now to get your sexy yoga flow playlist.

Need a new yoga playlist? Click to download or listen to a couple of seconds of these sexy R&B songs that will have you flowing with ease and feeling sensual and unstoppable. Go to TheTruthPractice.com to get more tips on inspiration, authenticity, a happy life, fulfillment, manifesting your dreams, getting rid of fear, living by intuition, yoga, self-love, and self-care. Remember to click now to get your sexy yoga flow playlist.

Yoga para la ansiedad

Realizar yoga no solo te mantiene en peso y te relaja, también es capaz de combatir esos pequeños trastornos que nos dan por causa del estrés como la depresión y la ansiedad.