Ejercicios de entrenamiento

10 Pins
·
4y
a woman is doing the 30 - day plank challenge
This may contain: a woman doing different exercises with the words'treine em casa'in spanish
0:06
Já imaginou perder de 5 a 10kg em um período de apenas 30 dias?
a poster showing the benefits of yoga
Inspiración. Creación. Admiración.
a woman standing in front of a baby crib holding her hands out to the side
SisyRutina: "Diástasis Abdominal" (2015)
HEALTHY and CRAFTY: DIASTASIS ABDOMINAL QUE ES? Y COMO TRATARLA?
the 31 day yoga challenge poster
TRIVIA: Nombra estas 31 posturas
This may contain: a drawing of a woman's torso with dots on the chest and hand pointing at it
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Abdomen definido !
This may contain: a woman doing yoga poses with the words 7 day challenge in front of her chest
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Workouts to Lose Weight in Just 7 days
This may contain: a woman doing exercises for her stomach
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(CLIQUE AQUI) E descubra o método mais completo e recomendado para Emagrecer