Yoga&Ejercicio

41 Pins
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6y
7 razones para practicar vrkasana o postura del árbol hoy mismo
Vrkasana o postura del árbol
Common Mistakes in Upavistha Konasana B — YOGABYCANDACE
Hacia arriba!!!!
Karnapidasana
Karnapidasana ~ some useful notes from yoga anatomy.net
Setu Bandha Sarvangasana : La postura de puente sobre los hombros o Setu Bandha Sarvangasana es una 'asana' o postura de yoga para principiantes en esta disciplina.
Yoga for Stress Relief: 15 Easy To Do Yoga Pose for Instant Relaxation - TIMESHOOD
The Best Restorative Yoga Poses to Relieve Stress and keep healthy and mentally stable. Instant Relaxation is just a few deep breaths away. Here are 15 easy yoga pose for stress relief you can do anytime, anywhere. These Yoga Poses also good for beginners. #StressRelief #Yoga