pilates 🩰

14 Pins
·
5mo
By
Romina A. Vergara Aguilera
an image of a woman's body with the words correct posture in front of it
This may contain: the foot is shown with an ad for it to show how they are able to use their toes
0:13
👣 Do these exercises to improve the health of your feet
👣 Do these exercises to improve the health of your feet 👉More thematic videos you will find in the profile, follow us!
Feel Recovery - United States
Feel Recovery - United States 
pilates 🩰
High Low Fashion, Decades Of Fashion, Under Your Spell, Concept Clothing, Fashion Killa, Fashion History, Runway Fashion, Outfit Inspirations, Fashion Inspo
Raga Malak
This may contain: two women are working out on rowing bikes in a room with white curtains and windows
0:11
No springs + the ring 🔥 This flow is featured in our On Demand library in a Busy Gal class aptly titled ‘Holy Inner Thighs 🔥’ . . . #reformerpilates #pilatesondemand #reformerpilatesondemand #pilatesstudio
This may contain: a woman is doing pivots in front of a flat screen tv while sitting on an exercise mat
0:36
Reformer Tower full body
This may contain: a woman is doing an aerial exercise on a piyom mat in front of a window
0:31
This may contain: a woman is doing exercises on an exercise bench
0:25
credit: @gojkovicc
This may contain: a woman is doing exercises on a table
0:35
Foot in strap, but make it Cadi 🔥 Lumbo-pelvic stability + hip mobility ✨ This is in real time and if you look closely you can see how hard I’m working (especially through those circles) to keep my pelvis stable . Obsessed with this flow, that is all. . . . #cadillacpilates #pilatesstudio #pilatesinstructor #pilateslovers
a black and white photo of a woman on a pivot machine in front of curtains
Yoga Pilates pose
a woman doing a handstand on an exercise machine
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