rutinas entrenamiento

117 Pins
·
1mo
By
Rgonzalara
the back of a person's head with text in spanish
This contains an image of: Fix your bad posture
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Fix your bad posture
a woman is leaning against the wall with her leg up and another person has their hand on the wall
a woman laying on the floor in front of a bed
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This may contain: two women in yellow skirts are dancing on the dance floor with other dancers behind them
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a woman is doing yoga poses on the floor
a poster with instructions on how to do a yoga pose
This may contain: a woman laying on top of a yoga mat in front of a window with the words,
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This may contain: a woman standing in front of a wall with her back to the camera
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Achica tu espalda con estos ejercicios fáciles!
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a woman doing yoga poses with the words, how to do it in spanish and english
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This may contain: a woman standing in front of a red wall wearing leggings and a white tank top
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Beginner footwork #jumprope #skipping #gym #cardio #fitness #dance #ejercisio #saltarcuerda
a woman doing yoga poses with the instructions for her body and arms in different positions
This may contain: a man holding a tennis racquet standing on top of a wooden floor next to a building
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Calentamiento antes comba
This may contain: a woman standing on top of a wooden floor next to a whiteboard with the words, no se comoo calentar netitar
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Calentamiento y estiramiento 🩷
#gym#gymlife#gymrat#fitness#fitnesstips#fit#fitlife#fitnessandnutrition#healthyliving#workout#workoutsforwomen
This may contain: a woman sitting on top of a yoga mat in front of a wall with spanish words
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Ejercicios para ABRIR la CADERA