Entrenamiento

17 Pins
·
1y
By
René Álvarez
an iphone screenshot shows the muscles and their corresponding positions in order to perform exercises
lol主播盘口（中国）有限公司
an image of a man doing exercises with dumbbells and barbells in different positions
the muscles and their functions are shown in this diagram, which shows how they work
a poster with instructions on how to do an exercise for the legs and chests
Ejercicios de calentamiento y estiramientos ?
Tablas de ejercicios de calentamiento y estiramientos: descubre cómo hacerlos y cuáles son los efectos y los beneficios de su práctica para tu salud. #alimentatubienestar
This contains an image of: #Muscles #Anatomy & #Physiology #Sports #Massage #SportsMassage #Therapy
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#Muscles #Anatomy & #Physiology #Sports #Massage #SportsMassage #Therapy
an image of how to get rid of love handles on the chest and lower back
How to Lose Stubborn Love Handles
an image of the muscles and their functions on a cell phone, with text below
Manu Beauty And Health Tips | Health Blog
an image of a man with no shirt on doing exercises for his chest and back
How and Why: Make Your Own Mass Gainer
the muscles and their functions are shown in this diagram, which shows how they work
The Ultimate Shoulder Workouts Anatomy
The Ultimate Shoulder Workouts Anatomy. We've put together this graphic of different types shoulder workouts. Knowing the anatomy of each muscle group is