Nutrición Saludable

28 Pins
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2w
Saber cuánto comer | Alimentacion, Porciones de comida, Comida
Saber cuánto comer
Pin by Ray on Feed me more 🍽️ (food) | Healthy food menu, Healthy recipes, Healthy food dishes
Pin by ahh on foodz | Healthy recipes, Healthy food dishes, Healthy snacks
|Healthy Summer Dinner |healthy summer dinner recipes |healthy summer dinner recipes for family nel 2025 | Ricette, Cibo, Idee alimentari
Pin on food inspo
Pin by Yessica on Lunch meal prep | Healthy recipes, Healthy snacks, Easy meals
Rissy Roo - Grilled Chicken & Avocado Salad Bowl 🥑 A fresh, protein-packed bowl for a satisfyin… in 2025 | Healthy food menu, Healthy food dishes, Healthy food inspiration
Rissy Roo - Grilled Chicken & Avocado Salad Bowl 🥑 A fresh, protein-packed bowl for a satisfying and healthy meal! 📝 Ingredients: 1 grilled chicken breast, sliced 2 cups romaine or mixed greens ½ avocado, diced ½ cup cherry tomatoes, chopped ½ cup cucumber, sliced ½ cup grilled corn 1 tbsp olive oil ½ tsp black pepper ½ tsp garlic powder ½ tsp sea salt ½ tsp chili flakes (optional) For the Avocado Dressing: ½ avocado ¼ cup Greek yogurt 1 tbsp lemon juice 1 garlic clove, minced 2 tbsp olive oil ½ tsp salt ½ tsp black pepper 🍽️ Step by Step: 1️⃣ Grill the Chicken: Season chicken with salt, black pepper, and garlic powder. Grill for 5-6 minutes per side until fully cooked. Let it rest for a few minutes, then slice. 2️⃣ Prepare the Dressing: Blend avocado, Greek yogurt, lemon juice, garlic,
Pin de Lola Lala em Cure Quart-Bot em 2025 | Receitas saborosas, Receitas culinárias saudáveis, Almoços saudáveis
Homemade - Herb-Roasted Chicken & Veggie Plate 🥦🍗 The ultimate easy weeknight dinner packed with wholes… in 2025 | Healthy recipes, Healthy food menu, Healthy food dishes
Homemade Recipes - Herb-Roasted Chicken & Veggie Plate 🥦🍗 The ultimate easy weeknight dinner packed with wholesome flavor! 📝 Ingredients: 2 boneless, skinless chicken breasts 1 tsp smoked paprika 1 tbsp olive oil 1 tsp garlic powder 2 medium zucchinis, sliced 1 cup broccoli florets 1 cup baby potatoes, halved 2 medium carrots, chopped 1 cup parsnips, chopped 1 tbsp chopped fresh rosemary (or 1 tsp dried) Salt & pepper to taste 1 tbsp fresh parsley or chives for garnish 🍽️ How to Make It: 1️⃣ Season and Bake the Chicken: Rub chicken with olive oil, smoked paprika, garlic powder, and a pinch of salt and pepper. Roast at 400°F for 20-25 minutes. This juicy protein-packed winner is the heart of your easy dinner idea. 2️⃣ Roast the Root Veggies: Toss potatoes, carrots, and
splashofrecipes - Herb Butter Steak & Roasted Broccoli 🥩🥦  ✅ Ingredients: Grilled sirloin steak (season… in 2025 | Healthy food menu, Healthy food dishes, Healthy recipes
splashofrecipes - Herb Butter Steak & Roasted Broccoli 🥩🥦 ✅ Ingredients: Grilled sirloin steak (seasoned with garlic, rosemary & thyme) 🥩 Roasted broccoli & carrots 🥕 Steamed cauliflower rice 🌱 Soft-boiled eggs 🥚 Side: Garlic herb butter sauce 🧄 ✅ Instructions: Plate the steak, veggies, and eggs. Drizzle with garlic herb butter sauce. | Facebook
Comida Casera con Sabor Increíble in 2025 | Healthy recipes, Comfort food, Healthy food menu
Pin by mark on aefphfmed | Bento recipes, Japanese food bento, Lunch recipes healthy
Pin by Cristina Ortega on Dinner Ideas in 2025 | Healthy recipes, Healthy food menu, Healthy
Pin de Bariza en Ricette di cucina en 2025 | Snacks saludables recetas, Alimentos saludables comidas, Comida
Pin by Melaney Van Den Berg on Healthy Eating plan Sirtfood in 2025 | Healthy snacks recipes, Healthy food menu, Healthy food dishes