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thegoodmombadwife.com

Self Care Practices that Give Me Life

Listen, I'm going to tell you what they don't say at the engagement party, baby shower, etc.... It gets hard sometimes. What I've learned on my journey thus far is that a raggedy Alex isn't helpful to anyone. And when I say raggedy I'm not talking just about appearance (though that is a huge factor as well). My spirit and energy sets the atmosphere for my household. When I'm off so is my husband and child. So these are my self care practices and guess what... Many of them don't cost a dime…

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