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Emotions Are Valid
my biggest lessons this year: • best ideas mostly come up when you step away from your tasks, giving room to your mind to take a break • time is not found, it’s made • all emotions are valid in love; you can love and appreciate people while allowing yourself to feel and process anger, resentment or disappointment without guilt • honouring commitments to yourself is vital for building and maintaining self-trust • taking care of my mental health may not always bring instant results, but the…
