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El masaje descontracturante relaja la musculatura, favoreciendo la disolución de las contracturas provocadas por malas posturas, movimientos repetitivos, etc.   Tras el masaje realizaremos una correcta valoración osteopática a nivel articular a fin de detectar posibles lesiones.  Por último, con la aplicación de moxibustión potenciamos el efecto del masaje, ya que el calor de la moxa es muy profundo (penetrando más en la musculatura) y la artemisa tiene propiedades analgésicas.

El masaje descontracturante relaja la musculatura, favoreciendo la disolución de las contracturas provocadas por malas posturas, movimientos repetitivos, etc. Tras el masaje realizaremos una correcta valoración osteopática a nivel articular a fin de detectar posibles lesiones. Por último, con la aplicación de moxibustión potenciamos el efecto del masaje, ya que el calor de la moxa es muy profundo (penetrando más en la musculatura) y la artemisa tiene propiedades analgésicas.

Los ejercicios con silla ayudan a reducir la grasa de la panza en menos de lo que piensas, son prácticos, simples y rápidos y no te quitan tiempo.

Los ejercicios con silla ayudan a reducir la grasa de la panza en menos de lo que piensas, son prácticos, simples y rápidos y no te quitan tiempo.

Have you hurt your Achilles tendon? Is that giving you terrible pain in your calf and restricting your movement? Achilles tendon pain might be a common issue

10 Effective Home Remedies To Treat Achilles Tendon Pain

Have you hurt your Achilles tendon? Is that giving you terrible pain in your calf and restricting your movement? Achilles tendon pain might be a common issue

Daily movements like smiling, frowning, and chewing give your facial muscles a major work out. And just like your body benefits from a good rubdown after a hard sweat session, your face benefits greatly from a massage as well. In fact, facial work outs have skyrocketed in popularity with dedicated studios opening up across the US.

How To Give Yourself A Spa-Level Face Massage At Home

Daily movements like smiling, frowning, and chewing give your facial muscles a major work out. And just like your body benefits from a good rubdown after a hard sweat session, your face benefits greatly from a massage as well. In fact, facial work outs have skyrocketed in popularity with dedicated studios opening up across the US.

This easy myofascial release exercise will give you relief! Now anyone can treat their own tight shoulders and necks anywhere and anytime.

This easy myofascial release exercise will give you relief! Now anyone can treat their own tight shoulders and necks anywhere and anytime.

The following 8 exercises are taken from Treat Your Own Knee by Robin McKenzie, a New Zealand born Physiotherapist whose McKenzie Method is currently the most studied diagnostic treatment system for back pain.  This exercise program will give you an opportunity to treat your own knee pain and regain pain-free movement....More

The following 8 exercises are taken from Treat Your Own Knee by Robin McKenzie, a New Zealand born Physiotherapist whose McKenzie Method is currently the most studied diagnostic treatment system for back pain. This exercise program will give you an opportunity to treat your own knee pain and regain pain-free movement....More

Fascia – we’re better connected The Cinderella of soft tissue. What is fascia? Fascia is the fabric that holds us together, it gives us strength and structure and helps to transmit forces throughout the body as a whole.

Fascia – we’re better connected The Cinderella of soft tissue. What is fascia? Fascia is the fabric that holds us together, it gives us strength and structure and helps to transmit forces throughout the body as a whole.

|Footstickers by Frieke Severs| Nike footstickers improve activity and keep the barefoot feeling! The flexible material is like a second skin, the ‘skin /touch sensation’ is not disabled. The footsticker can give more grip, supportand protection. There are glues in development that are washable and make it a sustainable product. There is also an adhesive (based on the proteins of a bluemussel) which continues to adhere during sweating.

|Footstickers by Frieke Severs| Nike footstickers improve activity and keep the barefoot feeling! The flexible material is like a second skin, the ‘skin /touch sensation’ is not disabled. The footsticker can give more grip, supportand protection. There are glues in development that are washable and make it a sustainable product. There is also an adhesive (based on the proteins of a bluemussel) which continues to adhere during sweating.

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