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STRONGER LOWER BODY
You’ve probably heard of knee valgus, but might not know exactly what it is and how detrimental it can be to your fitness goals. Knocked knees? No thigh gap? You have Knee Valgus! But with the right exercise, we can fix it. If you want to correct knee valgus, even after you've restored ankle mobility and hip stability deficits, you have to give it a try to these workouts that will target your full lower body. #exerciseplan #fatburn #burnfat #3Dexercises #athomeworkouts #fitnesschallenge…
