Jamie East on Instagram: "While I’m not perfect, especially during my cycle (my husband would agree), I strive to be the best version of myself every day and fo… [Video] [Video] | I love chocolate, Slow mornings, Love chocolate
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Nourishing Foods

While I’m not perfect, especially during my cycle (my husband would agree), I strive to be the best version of myself every day and focus on what’s truly important. These days, that includes a lot: Family Slow mornings Time for myself Meditation Journaling Walks Appreciation of nature Flowers 🌸 Friendships Pursuit of goals Daydreaming Quiet evenings Nourishing foods (though I admit, I love chocolate milk) I encourage you to jot down your own priorities. You might be surprised by...
TheEastExperience
The East Experience | Jamie East

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