Our first FullBody Cardio Kickboxing HIIT Workout Just 8 Minutes! No equipment needed. No gym needed. We are working out the whole body, with a slight focus on your cardio & conditioning. The harder you push, the more you’ll get out of it! https://www.youtube.com/watch?v=HOUROuoe6-k&t=167s The full workout is 2 rounds totalEach exercise is 20s work…