Barbecue Portobello Quesadillas for Two Per serving: 319 calories; 14 g fat ( 5 g sat , 6 g mono ); 19 mg cholesterol; 42 g carbohydrates; 12 g protein; 5 g fiber; 587 mg sodium; 767 mg potassium.
Portobello & Beef Patty Melt
This diner classic gets a makeover by replacing some of the ground beef with finely chopped portobello mushrooms, which add moisture and flavor. We like a smear of pickle relish on top, but you could try chutney, mustard or hot pepper relish in its place.
Indian-Spiced Chicken Pitas. I had this at a Indian restaurant,it's super good. You have to have the yogurt sauce with it.