Stressful events can take up a lot of space in our minds. Inspired from Gretchen Miller’s “Trauma Thoughts” activity, here is an art activity to help clients show how the stressful event(s) affects their mind. In relation to my work, I will be focusing on “Grief Thoughts”. This activity would be great for groups or individual counseling. Give clients a blank outline of a brain like the one pictured here, or have them draw their own head/brain.