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Los libros basados en ayunar (o hacer dieta) en días alternos están proliferando como setas y confieso que me he leído una buena parte de ellos. Creo que faltan estudios a largo plazo pero la ciencia que hay detrás de ellas es muy interesante y parecen tener beneficios importantes para la salud sin embargo todo aquello que suene a dieta hace mucho que me espanta por mil motivos. Yo hace siglos que no hago ni dieta ni experimentos así que solo tengo conocimiento teórico al respecto. Las…

Los libros basados en ayunar (o hacer dieta) en días alternos están proliferando como setas y confieso que me he leído una buena parte de ellos. Creo que faltan estudios a largo plazo pero la ciencia que hay detrás de ellas es muy interesante y parecen tener beneficios importantes para la salud sin embargo todo aquello que suene a dieta hace mucho que me espanta por mil motivos. Yo hace siglos que no hago ni dieta ni experimentos así que solo tengo conocimiento teórico al respecto. Las…

[What You Ought To Know About Nutrition]

[What You Ought To Know About Nutrition]

Ways that Intermittent Fasting (IF) Taught Me How To Eat!

Ways that Intermittent Fasting (IF) Taught Me How To Eat!

Have you tried Intermittent Fasting? Learn how to create a healthy body using the 5:2 fast diet plan. Get control of your food choices and lose weight through this easy to follow program!

Getting Healthy Through Fasting

Have you tried Intermittent Fasting? Learn how to create a healthy body using the 5:2 fast diet plan. Get control of your food choices and lose weight through this easy to follow program!

Life hit me like NZT lets be enhanced. #newoutlook #pursueeverything #milwaukee #milwaukeehome #bradfordbeach #sunrise #fitness #fitnesslife #intermittentfasting #fitfam #hiking #walk #journey #life #family #friends #knowledge #kinobody #humble #peaceful #nzt #limitless #unlimitedpotential #goals #strong #stongestversionofmyself #headstrong #gamechanger #ubereverywhere #wizkalifa by insta_mari1

Life hit me like NZT lets be enhanced. #newoutlook #pursueeverything #milwaukee #milwaukeehome #bradfordbeach #sunrise #fitness #fitnesslife #intermittentfasting #fitfam #hiking #walk #journey #life #family #friends #knowledge #kinobody #humble #peaceful #nzt #limitless #unlimitedpotential #goals #strong #stongestversionofmyself #headstrong #gamechanger #ubereverywhere #wizkalifa by insta_mari1

How times and knowledge have changed...look at this informative gem from the early 80's.  #fitness #health #gym #diet #fitfam #fitspo #bodybuilding #strengthtraining #fatloss #resistancetraining #iifym #intermittentfasting #ifitfitsyourmacros #flexibledieting by shoshin_lifestyle

How times and knowledge have changed...look at this informative gem from the early 80's. #fitness #health #gym #diet #fitfam #fitspo #bodybuilding #strengthtraining #fatloss #resistancetraining #iifym #intermittentfasting #ifitfitsyourmacros #flexibledieting by shoshin_lifestyle

A big ol' plate of GAINZ.....steak tips - chicken breast - sweet potato - peas - corn - 1/2 Tbsp of olive oil - low sodium soy sauce  MACROS: 18 F 42 C 71 P #fasttofeast #if #intermittentfasting #drugfree #bodybuilding #naturalbodybuilding #ocb #contestprep #balance #diet #lifestyle #iifym #bromeal #broscience #science #knowledge #food #health #instafit #adherence #muscle #lean #abs #sixpack #dedication #hardwork #hashtags by fast_to_feast

A big ol' plate of GAINZ.....steak tips - chicken breast - sweet potato - peas - corn - 1/2 Tbsp of olive oil - low sodium soy sauce MACROS: 18 F 42 C 71 P #fasttofeast #if #intermittentfasting #drugfree #bodybuilding #naturalbodybuilding #ocb #contestprep #balance #diet #lifestyle #iifym #bromeal #broscience #science #knowledge #food #health #instafit #adherence #muscle #lean #abs #sixpack #dedication #hardwork #hashtags by fast_to_feast

Discover the Health Benefits of Intermittent Fasting

Discover the Health Benefits of Intermittent Fasting

Just joined twitter to expand my keto knowledge.  Comment with your twitter handles so that I can follow you!  Mine : twitter.com/ketoindia  #seeyouthere #ketoindia #keto #ketogenic #ketodiet #intermittentfasting #fatloss #weightloss #fitness #dietfood #ketosis #ketolifestyle #foodpic #instafood #gains #picoftheday #lchf #lowcarb #nutrition  #nutritionalketosis #adventure #twitter #growth by ketoindia

Just joined twitter to expand my keto knowledge. Comment with your twitter handles so that I can follow you! Mine : twitter.com/ketoindia #seeyouthere #ketoindia #keto #ketogenic #ketodiet #intermittentfasting #fatloss #weightloss #fitness #dietfood #ketosis #ketolifestyle #foodpic #instafood #gains #picoftheday #lchf #lowcarb #nutrition #nutritionalketosis #adventure #twitter #growth by ketoindia

Intensive Dietary Management  DIABETES SUCCESS STORY  -- It is simply stunning to imagine that a disease such as type 2 Diabetes is entirely reversible without drugs, without surgery, and even without cost.  It only takes a little knowledge and dedication.  Is it easy?  No, not exactly.  But neither is getting your feet chopped off.

Intensive Dietary Management DIABETES SUCCESS STORY -- It is simply stunning to imagine that a disease such as type 2 Diabetes is entirely reversible without drugs, without surgery, and even without cost. It only takes a little knowledge and dedication. Is it easy? No, not exactly. But neither is getting your feet chopped off.

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