¡Explora Vida Sana, Salud y más!

Explorar temas relacionados

En el artículo de hoy sigo con la serie explicativa de las posturas de yoga. Te invito a que lo leas con detenimiento para que puedas realizarla cómodamente

En el artículo de hoy sigo con la serie explicativa de las posturas de yoga. Te invito a que lo leas con detenimiento para que puedas realizarla cómodamente

Padahastasana (flexão à frente de pé)

Padahastasana (flexão à frente de pé)

8 posições de yoga para fazer em casa - Guia da Semana

8 posições de yoga para fazer em casa - Guia da Semana

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Incorpore esta rotina e verá os resultados em 1 mês.

Cintura de avispa en 30 días

Incorpore esta rotina e verá os resultados em 1 mês.

Want yoga to be more fun, do you have to strengthen your relationship with you partner? You must read and use these 4 Playful Yoga Poses To Practice With A Partner. Click to read.

Want yoga to be more fun, do you have to strengthen your relationship with you partner? You must read and use these 4 Playful Yoga Poses To Practice With A Partner. Click to read.

50 días 50 posturas. Día 3. Postura del gato - vaca.

50 días 50 posturas. Día 3. Postura del gato - vaca.

Pinterest
Buscar