Gymshark | Abs Workout For Men

Name: Gymshark | Abs Workout For Men
Uploaded: 2022-04-18T14:45:07.000Z
Duration: 236 s
Channel: Gymshark
Description: Must try anywhere abs workout by @juliusise 1. Plank knee to elbow + plank hold (3 x 30 seconds each) 2. Side plank raises + side plank hold (3 x 30 seconds each) 3. Leg lifts + leg lift hold (3 x 30 seconds each) 4. Butterfly sit-ups + hollow rock hold (3 x 30 seconds each) #Gymshark #Workout #Target #Fitness #Gym #Exercise #Sweat #Challenge #Core #Abs #Arms #UpperBody #Strength

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Gymshark

Gymshark | Abs Workout For Men

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