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Pausa nos estudos com: banana aquecida com canela bolachas de arroz proteína sabor cookies and cream   #health #healthy #healthylife #healthylifestyle #healthyfood #food #foodie #foodlover #foodporn #foodstagram #eusouwh #womenshealthportugal #fit #fitness #fitgirl #instafit #foodpic #foco ( # @sarinhafit97)

Pausa nos estudos com: banana aquecida com canela bolachas de arroz proteína sabor cookies and cream #health #healthy #healthylife #healthylifestyle #healthyfood #food #foodie #foodlover #foodporn #foodstagram #eusouwh #womenshealthportugal #fit #fitness #fitgirl #instafit #foodpic #foco ( # @sarinhafit97)

O natal tb tem o melhor xarope de sempre! A melhorar as nossas tradições   #mws #mychoices #rabanadas #fatiasdouradas #minhascompanhias #minhasescolhas #christmasiscoming #christmas #xmas #xmasandmws #natal #mwfitness #fitfam #sinn #fitnessportugal #mywhey #fitnessproducts #finesslife #xmastradition #sugarybread #cinnamon #canela ( # @my_fit_attempt )

O natal tb tem o melhor xarope de sempre! A melhorar as nossas tradições #mws #mychoices #rabanadas #fatiasdouradas #minhascompanhias #minhasescolhas #christmasiscoming #christmas #xmas #xmasandmws #natal #mwfitness #fitfam #sinn #fitnessportugal #mywhey #fitnessproducts #finesslife #xmastradition #sugarybread #cinnamon #canela ( # @my_fit_attempt )

Lanchinho  Grego com whey biscoito e nata maça cozida amoras amêndoa laminada canela e syrup de butterscotch da MyProtein comprado na @mws.pt.  Maravilhaaa Kiss kiss by Kris   #atreveteamudar #health #alimentaçãosaudável #healthyfood #healthylifestyle #healthyliving #fit #sagafit #nutrição #nutricion #fitnessportugal #lowcarb #eatwell #eatclean #eathealthy #eatrealfood #comerbem #comerlimpo #gymaddicted #gym #gymlover #porumavidamaissaudavel #maisfitnessportugal #3porsemana #iifym…

Lanchinho Grego com whey biscoito e nata maça cozida amoras amêndoa laminada canela e syrup de butterscotch da MyProtein comprado na @mws.pt. Maravilhaaa Kiss kiss by Kris #atreveteamudar #health #alimentaçãosaudável #healthyfood #healthylifestyle #healthyliving #fit #sagafit #nutrição #nutricion #fitnessportugal #lowcarb #eatwell #eatclean #eathealthy #eatrealfood #comerbem #comerlimpo #gymaddicted #gym #gymlover #porumavidamaissaudavel #maisfitnessportugal #3porsemana #iifym…

Bom dia Domingo lindo  Hoje é dia de panquecas de côco com quark fruta e Syrup 0kcal da @mws.pt  Sempre a acompanhar com o meu cappuccino de soja que amo  -------------------------------- Good Morning Sunday  Enjoying my coconut pancakes with quark fruit and Syrup 0kcal  Always with my soya cappuccino   #MyWheyStore www.mws.pt  Have a nice Sunday!  ( # @anita.healthy)

Bom dia Domingo lindo Hoje é dia de panquecas de côco com quark fruta e Syrup 0kcal da @mws.pt Sempre a acompanhar com o meu cappuccino de soja que amo -------------------------------- Good Morning Sunday Enjoying my coconut pancakes with quark fruit and Syrup 0kcal Always with my soya cappuccino #MyWheyStore www.mws.pt Have a nice Sunday! ( # @anita.healthy)

Esta whey é maravilhosa  Pre treino e pausa no estudo  #health #healthy #healthylife #healthylifestyle #healthyfood #food #foodie #foodlover #foodporn #foodstagram #eusouwh #womenshealthportugal #fit #fitness #fitgirl #instafit #foodpic #foco ( # @sarinhafit97)

Esta whey é maravilhosa Pre treino e pausa no estudo #health #healthy #healthylife #healthylifestyle #healthyfood #food #foodie #foodlover #foodporn #foodstagram #eusouwh #womenshealthportugal #fit #fitness #fitgirl #instafit #foodpic #foco ( # @sarinhafit97)

Hora da marmita até no carro  Panquecas proteicas @mws.pt com manteiga amendoim banana mel e pepitas de cacau  #MyWheyStore www.mws.pt #proteinpancakes #fitlifestyle #eatclean #marmitando #backtofocus ( # @neuzarosado)

Hora da marmita até no carro Panquecas proteicas @mws.pt com manteiga amendoim banana mel e pepitas de cacau #MyWheyStore www.mws.pt #proteinpancakes #fitlifestyle #eatclean #marmitando #backtofocus ( # @neuzarosado)

Bom diaaa papas de aveia quentinha Flocos de aveia whey protein de chocolate topping de chocolate e menta da @mws.pt chocolate 70% e caju  #bomdia #breakfast #morning #pequenoalmoco #alimentacaosaudavel #atitudedeboaforma #saude #viverbem #vidasaudavel #fit #fitness #foco #foconadieta #coisasboa #comerbem #comerlimpo #fitfood #food #healthy #healthyfood #healthychoices  #motivation #inspiration #determination #instafood #instagramfitness #mywheystore ( # @edallacqua)

Bom diaaa papas de aveia quentinha Flocos de aveia whey protein de chocolate topping de chocolate e menta da @mws.pt chocolate 70% e caju #bomdia #breakfast #morning #pequenoalmoco #alimentacaosaudavel #atitudedeboaforma #saude #viverbem #vidasaudavel #fit #fitness #foco #foconadieta #coisasboa #comerbem #comerlimpo #fitfood #food #healthy #healthyfood #healthychoices #motivation #inspiration #determination #instafood #instagramfitness #mywheystore ( # @edallacqua)

Pós treino doce com a ajuda da @mws.pt  #MyWheyStore www.mws.pt  #postreino #postworkout #workout #snack #healthysnack #proteina #protein #esmagaquecresce #nopainnogain #noexcuses #semdesistir #comerde3em3horas #boralá #foco #foconameta #foconoobjetivo ( # @mariagengibre_fitness)

Pós treino doce com a ajuda da @mws.pt #MyWheyStore www.mws.pt #postreino #postworkout #workout #snack #healthysnack #proteina #protein #esmagaquecresce #nopainnogain #noexcuses #semdesistir #comerde3em3horas #boralá #foco #foconameta #foconoobjetivo ( # @mariagengibre_fitness)

Choc Pear Banana & Peanut Butter Porridge  Good Morning Lovelies  another Rainy Day and another delicious and healthy breakfast: porridge: rolled oats flax seeds mashed banana raw cacao powder ( @iswariofficial ) pinch of salt and water Topping: fresh pear banana coins buckwheat groats Peanut Butter ( @mws.pt ) chocolate (no sugar added) ... because there is no such thing of too much chocolate ... right? Happy Friday dear friends   #MyWheyStore www.mws.pt  #breakfast #porridge #oats #oatmeal…

Choc Pear Banana & Peanut Butter Porridge Good Morning Lovelies another Rainy Day and another delicious and healthy breakfast: porridge: rolled oats flax seeds mashed banana raw cacao powder ( @iswariofficial ) pinch of salt and water Topping: fresh pear banana coins buckwheat groats Peanut Butter ( @mws.pt ) chocolate (no sugar added) ... because there is no such thing of too much chocolate ... right? Happy Friday dear friends #MyWheyStore www.mws.pt #breakfast #porridge #oats #oatmeal…

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