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Foto de stock : Red-haired woman texting on beach

Foto de stock : Red-haired woman texting on beach

I have been in a few situations recently where I ve had to explain what its like to live with PTSD and what its like to be triggered. How have you managed to explain these things to others who don t have PTSD? How do you help people understand?

I have been in a few situations recently where I ve had to explain what its like to live with PTSD and what its like to be triggered. How have you managed to explain these things to others who don t have PTSD? How do you help people understand?

mindfulmft | Moving on after an ending can be so difficult. It's one of the hardest things we go through and no matter how many times we've been there before when we're in it it just doesn't seem much easier than the last. Sometimes closure looks differently than we imagine it. Sometimes we don't get all of the answer we're seeking. Sometimes it's not wrapped in a pretty bow with two people who amicably say "this is for the better." Sure maybe we know that's true on some level but most of…

mindfulmft | Moving on after an ending can be so difficult. It's one of the hardest things we go through and no matter how many times we've been there before when we're in it it just doesn't seem much easier than the last. Sometimes closure looks differently than we imagine it. Sometimes we don't get all of the answer we're seeking. Sometimes it's not wrapped in a pretty bow with two people who amicably say "this is for the better." Sure maybe we know that's true on some level but most of…

La semana laboral de 4 horas de Tim Ferris es un libro que me cambió la vida. En él puedes aprender realmente como funciona el mundo de los negocios.

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Stock Photo : young woman using smart phone in the sun

Stock Photo : young woman using smart phone in the sun

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