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If you starve between meals, it's hard not to overeat once you sit down at the table. Find out how smart snacks can help you curb your hunger and control your weight.

If you starve between meals, it's hard not to overeat once you sit down at the table. Find out how smart snacks can help you curb your hunger and control your weight.

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How Many Calories Does Dabbing the Grease off a Pizza Slice Save You? #infographic

How Many Calories Does Dabbing the Grease off a Pizza Slice Save You? #infographic

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How to Get Rid of Lower Belly Fat and Keep It Off

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How to Cook Corn Perfectly  Don't you hate peeling the husks off and all those silky strings ? Well No More!   Instructions:  (1) Remove a few of the outer husks that might be dirty.  (2) Cut the bottoms off of the corn. Be sure to cut above the part of the cob where the husk is attached. It would be above the part of the cob where it starts to round down.  (3) Place a moist paper towel on the bottom of the microwave or on top the carousel and place the corn on the paper towel.  (4) Use…

How to Cook Corn Perfectly Don't you hate peeling the husks off and all those silky strings ? Well No More! Instructions: (1) Remove a few of the outer husks that might be dirty. (2) Cut the bottoms off of the corn. Be sure to cut above the part of the cob where the husk is attached. It would be above the part of the cob where it starts to round down. (3) Place a moist paper towel on the bottom of the microwave or on top the carousel and place the corn on the paper towel. (4) Use…

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