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Motivation

"Tu deseo de cambiar debe ser mayor que tu resistencia a mantenerte"... Entonces darás el primer paso,

A quick & easy dinner idea! This Shrimp & Asparagus Stir Fry with Lemon Sauce recipe is made in one pan & full of great flavor from the shrimp, fresh asparagus, lemon, ginger, and garlic.

Shrimp and Asparagus Stir Fry with Lemon Sauce

A quick & easy dinner idea! This Shrimp & Asparagus Stir Fry with Lemon Sauce recipe is made in one pan & full of great flavor from the shrimp, fresh asparagus, lemon, ginger, and garlic.

This salad is so easy to make and can be a great addition to your meal as a dessert or a healthy snack any time the day.

Healthy Winter Fruit Salad

This salad is so easy to make and can be a great addition to your meal as a dessert or a healthy snack any time the day.

Chia Pod ® | The Chia Co. Just found at Fresh Market and tried for the first time - LOVE the Blueberry - love that it is not too sweet at only 5 sugar grams and 13 carbs for the ENTIRE pod. Will be a new go-to breakfast, snack, or dessert! Next up to try - Vanilla Bean! :)

Chia Pod ® | The Chia Co. Just found at Fresh Market and tried for the first time - LOVE the Blueberry - love that it is not too sweet at only 5 sugar grams and 13 carbs for the ENTIRE pod. Will be a new go-to breakfast, snack, or dessert! Next up to try - Vanilla Bean! :)

Newspaper Headlines - Thursday 4 August 2016    Punch  Rescuing Benue from murderous Fulani herdsmen  Immigration laments inadequate facilities to secure seaports  Oil majors urged to patronise local firms  Private sector downturn eased in July ' Stanbic IBTC  Equity Assurance reports N1.51bn half-year loss  Rio 2016 action starts in empty stadium  Under-23 team struggle to leave Atlanta  ITTF hails Toriola  Saraki tasks Team Nigeria  Thisday  Jonathan Keeps Mum on Corruption Cases Against…

Newspaper Headlines - Thursday 4 August 2016 Punch Rescuing Benue from murderous Fulani herdsmen Immigration laments inadequate facilities to secure seaports Oil majors urged to patronise local firms Private sector downturn eased in July ' Stanbic IBTC Equity Assurance reports N1.51bn half-year loss Rio 2016 action starts in empty stadium Under-23 team struggle to leave Atlanta ITTF hails Toriola Saraki tasks Team Nigeria Thisday Jonathan Keeps Mum on Corruption Cases Against…

Dealing with discrimination. https://www.mindtools.com/pages/article/dealing-with-discrimination.htm If you found this article interesting, please "Like," "Comment," and "Re-Pin" below.

Según un estudio realizado por investigadores holandeses de la División de Nutrición Humana de la Universidad de Wageningen (Países Bajos), las frutas y verduras tienen un efecto preventivo y protector para la salud cardiovascular según su color.

This Banana Coconut Baked Oatmeal is packed with fiber and potassium for a healthy, hearty breakfast. This easy recipe is vegan, gluten-free, and sweetened with a ripe banana - no added sugar needed!

Banana Coconut Baked Oatmeal (GF, Refined SF & Vegan)

This Banana Coconut Baked Oatmeal is packed with fiber and potassium for a healthy, hearty breakfast. This easy recipe is vegan, gluten-free, and sweetened with a ripe banana - no added sugar needed!

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