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#CrossFit - the only sport where the loudest cheers are for the last to finish #motivation #fitfluential

#CrossFit - the only sport where the loudest cheers are for the last to finish #motivation #fitfluential

Yup, full on Crossfit Crackhead here. You say "cult", like it's a bad thing.... LBD IS A CROSSFIT FREAK!

The CrossFit Cult

omg LOVEEEE this!! i always say how much more i can carry at a time now!! being strong sure comes in handy!!

omg LOVEEEE this!! i always say how much more i can carry at a time now!! being strong sure comes in handy!!

FitBits: 5 ways to make your morning workout. I would probably change this a bit and make every movement 20 reps and sub the planks for something else. Pull-ups or double unders perhaps

FitBits: 5 ways to make your morning workout. I would probably change this a bit and make every movement 20 reps and sub the planks for something else. Pull-ups or double unders perhaps

track the progress your body is making thanks to CrossFit! use your measurements + body fat percentage to get the best guage of your increasing physical fitness! #crossfit #body #healthy #fitness

track the progress your body is making thanks to CrossFit! use your measurements + body fat percentage to get the best guage of your increasing physical fitness! #crossfit #body #healthy #fitness

For those who think they'll never use math in the real world. Math plays an important role in more ways then you may think. Take calorie counting in the fitness/health world for example.

3500 calorías = 1 libra de grasa gramos). Si quemas 500 calorías más al día de lo que consumes, perderás una libra por semana - 3500 calories = 1 pound of fat. Burn 500 more calories a day than you consume, lose a pound a week Fit happens

:) spanish and crossfit in one article!

Crossfit para bajar de peso, en nuestros días bastantes personas se hallan en una incesante busca de la llamada “eterna juventud”, que no es otra cosa

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