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Son importantes en las recetas, pero no irremplazables. Foto: Thinkstock

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Verduritas para comer sano ;) - zanahorias, alcachofas, espárragos trigueros, coles de bruselas, judías verdes... ¿sabes cuál es cuál?

Contrary to popular belief, animal milk does not promote strong bones, as the dairy industry would have you believe. Dairy products are in fact the number one cause of osteoporosis and breast cancer. Casein, the milk protein, is one of the worst carcinogens ever. Animal milk (and other animal products) are highly acidic, so they cause bone and muscle loss and promote cancer cells growth.

Contrary to popular belief, animal milk does not promote strong bones, as the dairy industry would have you believe. Dairy products are in fact the number one cause of osteoporosis and breast cancer. Casein, the milk protein, is one of the worst carcinogens ever. Animal milk (and other animal products) are highly acidic, so they cause bone and muscle loss and promote cancer cells growth.

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Health Benefits of different fruits.

Health Benefits of different fruits.

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