30-Minute Beef Stroganoff

• 1 1/2 lbs I recommend flank steak, steak

• 4 cloves Garlic

• 1 lb Mushrooms

• 1 Parsley, fresh

• 1 White onion, small

• 1 1/2 cups Beef stock

• 1 tbsp Worcestershire sauce

• 1 lb Wide egg noodles

• 3 tbsp All-purpose flour

• 1 Sea salt and freshly-cracked black pepper, fine

• 1/4 cup Butter

• 1/2 cup Greek yogurt or light sour cream, plain

• 1/2 cup White wine, dry