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Press-Up Handstand Drills💥 - Yoga Practice
Video credit: @cathymadeoyoga Press requires lots of strength, flexibility, body awareness, patience and passion. It took me 2 years to get my press and another year to hold my handstand at the top and come on down with control. The entire journey to press has been one of wrestling my demons on the one hand and pure bliss on the other. #yoga #yogaposes #beginners #tutorial #yogainspiration #pose #yogatutorial #fitness #handstands #yogadaily #pressuphandstand
