recipe to make two
1 cup oats
2 tbsp vanilla yogurt
1 cup milk
raspberry jam
1 cup raspberries (i am using frozen)
3tbsp water
squeeze of lemon juice
1tsp honey (optional)
3-4 tbsp Vanilla yogurt
handful of fresh raspberries
prepare the oats and leave them in the fridge over night.
In a pot on medium heat add the raspberries and water, let it cook for 5min. Then add a squeeze of lemon juice + 1 tsp honey(optional) and let it cook until it thickens while stirring continuously.
Assemble the oats, add 2tbsp oats, 1tbsp raspberry jam, 1tbsp Vanilla yogurt,1tsp jam,1tbsp oats, yogurt. Finish it off with some fresh raspberries.
#Healthy #Breakfast #Recipes #WeightLoss #SelfCare #HealthyIdeas