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Interesante informacion sobre el uso de las semillas de chia

Interesante informacion sobre el uso de las semillas de chia

An easy no bake recipe for gluten free energy bites made with oats, nut butter and chia seeds #glutenfree #healthysnacks #NewYearsResolutions

No Bake Chia Energy Bites

An easy no bake recipe for gluten free energy bites made with oats, nut butter and chia seeds #glutenfree #healthysnacks #NewYearsResolutions

Semillas de Chía

Baja de peso con semillas de chía

Semillas de Chía

Chia Seeds: The highest source of Omega-3's in nature. 1 tbsp has 5g protein and 5g of fiber. Who knew chia pets were actually useful?! But seriously, these have so much omega-3's that if you overdose on chia seeds they have the blood thinning effects of Warfarin... be careful! 1-3 tbsp are recommended per day.

Chia Seeds: The highest source of Omega-3's in nature. 1 tbsp has 5g protein and 5g of fiber. Who knew chia pets were actually useful?! But seriously, these have so much omega-3's that if you overdose on chia seeds they have the blood thinning effects of Warfarin... be careful! 1-3 tbsp are recommended per day.

Para probar

Para probar

add Chia Seeds to your diet! This is another SUPER FOOD!

Add Chia Seed to Your Diet

add Chia Seeds to your diet! This is another SUPER FOOD!

15 Easy Ways to Beat Anxiety Now | this is a great list with some useful advice. The "worry" technique is sometimes called a worry box. CLB

15 Easy Ways to Beat Anxiety Now

15 Easy Ways to Beat Anxiety Now | this is a great list with some useful advice. The "worry" technique is sometimes called a worry box. CLB

Do you have little red bumps, chicken skin, rough skin or patchy keratosis pilaris on the back of your arms or thighs?This lotion smoothes and softens your skin as it helps to gently, naturally unclog pores to reveal bump free skin. HOW TO USE: Use daily

Do you have little red bumps, chicken skin, rough skin or patchy keratosis pilaris on the back of your arms or thighs?This lotion smoothes and softens your skin as it helps to gently, naturally unclog pores to reveal bump free skin. HOW TO USE: Use daily

usos para la semillas de chia -- by Wellness Mama

Benefits of Chia Seeds (and 27 Creative Ways to Use Them!)

usos para la semillas de chia -- by Wellness Mama

Give your next grilled cheese a kick with a jalapeño popper-inspired creation. Make it with our Sharp Cheddar cheese slices that are always 100% real, natural cheese. The fiery kick of the jalapeno blends beautifully with the sharp and creamy cheese. Take one bite of this sandwich and you'll be begging for more. For the complete recipe visit Sargento.com.

Jalapeno Popper Grilled Cheese

Give your next grilled cheese a kick with a jalapeño popper-inspired creation. Make it with our Sharp Cheddar cheese slices that are always 100% real, natural cheese. The fiery kick of the jalapeno blends beautifully with the sharp and creamy cheese. Take one bite of this sandwich and you'll be begging for more. For the complete recipe visit Sargento.com.

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