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Rutinas de ejercicio

7 Pins

·

4mo

By

Pilar Almendras

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0:08

Hamstring & Glute Grinder 🔥

Try this versatile dumbbell routine, ideal for both home and gym workouts, presented by @ying_yang_twin_z. They're here to challenge your lower body and boost your strength training regimen. Let them know your results! #HomeGymHeroes #GluteGains #GlutesWorkout

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Masajes y ejercicios combinados

Exelente video creado por @nicol_fajardo

Adelgazar en 30 días con bicicleta estática

Desafío con bicicleta estática para bajar de peso en 30 días - Ejercicios En Casa

Adelgazar en 30 días con bicicleta estática

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workout - ejercicio abs

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booty workout routine 💪🏼

an image of a man doing exercises on his stomach and back with the caption's description below

21 Datos gráficos que te ayudarán a poner duros tus abs, piernas y trasero

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7 ideas de Rutinas de ejercicio en 2025 | rutinas de ejercicio, ejercicios para abdomen, ejercicios de entrenamiento