No te podes perder este desayuno que se hace en 1 minuto! Ingredientes: 1 huevo 4 cucharadas de harina de almendras 1 cucharadita de sal Mix de semillas 1 cucharadita de polvo para hornear Mezclas todo, llevas a una sartén con aceite de coco o el que quieras, y listo. 👉 Comenta KETO o ve al link de la biografía para obtener más información sobre nuestro Plan Keto personalizado! 👉 @retoketo3.0 . . . . . . . . Créditos: ccleocl #bajardepeso #bajardepesosaludable #bajardepesofacil #bajardepes...
The fun thing about these 5 ingredient walnut and tahini bars is that you can eat them raw or baked. I’ve given you the baked version below but you can also just blend and refrigerate before topping with chocolate. Let me know which version you prefer in the comments. *AD* They are topped with @foodthoughtsuk luxury dark chocolate chips and more walnuts for a delicious and easy snack. The chocolate chips are currently on offer in @sainsburys until 7 May. ✅ Save to try Makes 12 bars Bas...
peanut protein and raspberry date bark or slice?
peanut protein and raspberry date bark or slice? Either way, it’s incredibly delicious, easy to make and on the healthier side. Simply layer, freeze, crack and eat 🍫!! recipe: chocolate layer: - 120g dark chocolate - 1 tbsp coconut oil, melted peanut protein layer: - 1/2 cup peanut butter - 1/3 cup vanilla protein powder - 1/4 cup rice malt syrup - 1/4 cup water - 1 tsp vanilla extract other ingredients: - 12 - 15 Medjool dates, halved and pitted - 1 punnet raspberries - 2 tbsp pistachios, shelled
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Double chocolate protein cookies recipe
Double choc protein cookies A delicious and easy plant-based cookie with 10g ofprotein per cookie. The trick is chickpea flour, proteinpowder and soy milk (don't knock it until you try it). recipe/makes 12: -1&1/4 cup chickpea flour -3/4 cup vanilla or chocolate protein powder - 1/2 cup almond meal - 1/3 cup cacao powder -1 tsp baking powder - 4 pitted medjool dates, soaked in hot water for 5minutes, drained and mashed -1/3 cup rice malt syrup #chocolate #cookies #cookiesandcups #chocolatechipcookie
With only 3 ingredients, these healthy toffifee
Super easy to make and taste fanastic. Ingredients 12 large, soft medjool dates, pitted 1 cup hazelnuts (140g) + 18 hazelnuts for the middle 1/2 cup dark chocolate chips (75g) Makes 18 1️⃣ Add 1 cup of hazelnuts and the pitted dates to a food processor and blend until smooth. If your dates are hard try adding a tbsp or 2 of water as you blend. 2️⃣ Divide the mixture into 18 and roll into balls. Place into a mini cupcake tray (or cases). Make an indent into the centre of each one (with the handle of a wooden spoon). Put a whole hazelnut into each one. 3️⃣ Melt the chocolate in a bowl over a pan of hot water. Once melted, pour a spoonful of melted dark chocolate into each cup. Refrigerate to set.
Incredible Plant-Based Flourless Brownies (Refined Sugar Free!)
these flourless brownies are sweetened naturally with bananas and a touch of maple syrup for just the right balance of sweetness. they’re fudgy, chocolatey, and topped with a creamy banana-chocolate frosting that takes them to the next level!