Physical Therapy Session - The Connection Between Jaw Position, Posture, and Balance: What Science Says Recent research suggests that the position of the lower jaw (mandible) plays a crucial role in overall posture and balance. While this may seem surprising, the jaw is closely linked to the musculoskeletal system through the temporomandibular joint (TMJ), cranial nerves, and even muscle chains that extend down the body. The Science Behind Jaw Position and Posture Studies have shown that an imbalanced or misaligned jaw can influence head position, neck muscle tension, and spinal alignment. A study published in Clinical Biomechanics found that alterations in jaw position can affect cervical spine posture, leading to compensatory changes in body alignment. When the lower jaw is misaligned
👉 Best 3 Exercises for scoliosis
1️⃣ The first exercise, we rest on one hand, pull the other hand to the side so that the vector of movement resembles an arc. I recommend performing these movements in front of the mirror. 2️⃣ The second exercise. We pull our hand up as much as possible, while not lifting off the floor. Relax your back to decompress your spine. 3️⃣ The third exercise. We fix two points of the spine - this is the head and the butt. And rotate the back in a circle so that these two points are stationary.

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