Ejercicios

15 Pins

Paulina Mora

a poster with the names and numbers of different things in spanish, including an image of a

Desafio do agachamento - 30 dias para mudar

a poster with the names of different types of people

Circuito de abdominales. Reto de 30 días - Blog de fitness y nutrición. Bienestar Fitness

30 dias circuito abdominales Reto de 30 días para trabajar los abdominales…

a woman standing in a room talking on a cell phone

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Rutina de 3 semanas para un trasero redondito

ejercicios-redondo

a woman is doing the 30 - day plank challenge

Desafio fitness

Olá , gata garota! Eu tenho um desafio para vocês ! A prancha é um dos melhores exercícios para abdomên que ajudam demais a “chapar a barriga “.Então , eu me desafieei afazer …

an info sheet showing different types of boats

Esta rutina te ayudará a reducir tu cintura. ¡Sigue los pasos!:

a poster with different types of things to do in front of the words on it

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¿Cómo mantenerte creativo? En nuestro negocio la creatividad es muy importante. Mira lo que hacemos. http://chusydesiremprende.com/es

the spanish language poster for an event in which people are attending to be on separate teams

Infografía: 13 hábitos de las personas productivas.

three women doing yoga poses to practice with a partner, and the words playful yoga poses to practice with a partner

4 Playful Yoga Poses To Practice With A Partner

Want yoga to be more fun, do you have to strengthen your relationship with you partner? You must read and use these 4 Playful Yoga Poses To Practice With A Partner. Click to read.

an exercise poster showing how to do the splits

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Exercise ball workout poster for women. #ballexercises #coreexercises #fitness

an image of a woman doing yoga poses in different positions on her stomach and back

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